Rub the fish fillets with the crushed garlic, then place them in a shallow, non-reactive dish. Spoon the olive oil over the fish
until they are coated.
Place the onion on top of the fish. Cover the fish and refrigerate overnight to allow the fish to soak in
the marinade.
Preheat the oven to 350° F (175° C).
If baking the fish, transfer it to a 9x13 inch baking dish along with the olive oil, garlic, and onion. Sprinkle the fish with the
cayenne or white pepper.
If you are grilling the fish, wrap the fish and oil, garlic, onion, and pepper in aluminum foil.
Bake at 350° F (175° C) for 30 minutes
Ingredients
Directions
Rub the fish fillets with the crushed garlic, then place them in a shallow, non-reactive dish. Spoon the olive oil over the fish
until they are coated.
Place the onion on top of the fish. Cover the fish and refrigerate overnight to allow the fish to soak in
the marinade.
Preheat the oven to 350° F (175° C).
If baking the fish, transfer it to a 9x13 inch baking dish along with the olive oil, garlic, and onion. Sprinkle the fish with the
cayenne or white pepper.
If you are grilling the fish, wrap the fish and oil, garlic, onion, and pepper in aluminum foil.
Bake at 350° F (175° C) for 30 minutes